Goji Berry: The Wonder Berry Nicole Harel Natural Nutrition Consultant Goji berries are one of today's most popular super foods. They have been cherished for millennia for their wonderful properties. The goji berry is a bright red fruit, about the same size as a raisin. They are not too sweet and taste somewhat like a cross between a raisin and a cranberry. Goji berries are usually found dried. They are grown primarily in China and are also known as Wolfberries. They grow on evergreen shrubs, which grow like bushes with vines that reach over 15 feet. They are perhaps the most nutritionally rich fruit on earth! They are amongst the highest known source of antioxidants, ranking higher than most berries on the ORAC scale, which measures the fruit's ability to absorb free radicals. There powerful antioxidant action helps to protect the body from premature aging. Natural healers believe that they support the eyes, liver and kidneys and promote happiness due to their superior adaptogenic properties. Goji berries contain 18 amino acids, including all 8 essential amino acids. They contain up to 21 trace minerals, including calcium, iron, zinc, selenium and phosphorus. They contain exceptionally high levels of vitamin C, beta-carotene, and polysaccharides, making them the perfect food to boost the immune system. Goji berries also contain B vitamins, as well as vitamin E They are delicious eaten on their own, in smoothies, cakes, cereals, trail-mixes, teas, salads, etc. Goji is the way to go! For more information: www.gojiberry.co.il www.nickys.co.il Nicole Harel Natural Nutrition Consultant
www.gojiberry.co.il
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